Frequently Asked Questions

                                                          "This body wasn't built in a gym"

"Do I need to be in shape to join?"

NO, you do not!Here At  Daddis Training Centers, we pride ourselves on getting our students in shape, actually great shape. It's what we do! Don't wait to get in shape if you are interested in the martial arts.

It is never too late to start learning the martial arts. It is perfect for men and women in their 30's, 40's, 50's and up! Our training environment is friendly and motivating so you can learn at your own pace.

Whether you are a beginner or a competitive athlete tuning up for your next fight, we have training programs for you!

"How long does it take to get good?"

With the attention you will receive in class, you will be more proficient in protecting your self after just a few lessons!

"Are Brazilian Jiu-Jitsu and Muay Thai good for self-defense?"

Brazilian Jiu-jitsu in conjunction with Muay Thai is with out a doubt the best system for self-defense. Our training program is designed to teach students what really works, even against much larger opponents.

"Are Brazilian Jiujitsu and Muay Thai for women?"

Yes! We have women in Brazilian Jiujitsu classes as well as Muay Thai Kickboxing. At Philly And Jersey MMA, our instructors pride themselves on helping women develop the spirit of strength and toughness. Our training enviroment is friendly and motivating so you can learn at you own pace and, when you are ready, we will gradually puch you to the next level.

"Is Philly and/or Jersey Mixed Martial Arts for everyone?"

No, it is not for everyone. We want to teach students who have the desire to learn and who want to improve themselves both physically and mentally. Whether you have poor self esteem or lack confidence, it doesn't matter. We will give you these tools. All you need is the desire. If you've got that than Philly or Jersey MMA is for you.

"Are these martial arts safe?"

 You won't get kicked in the head or walk home with a black eye. We use the safest equipment and cut no corners for your safety. Only those that desire and have obtained the necessary skills are allowed contact training.

"How long will it take to get good?" 

 With the individual attention you receive, you will be a better fighter and more adept in self protection after just a few lessons.   Everyone brings different attributes with them.   So, some will learn at different speeds.  But, we can assure you that you will learn at the fastest speed possible for you.

"How do I get started?"

Call 215-467-1008 or go to the Contact Us page to reserve your introductory lesson.

 Benefits

-Build Self-Esteem

- Build Self-Confidence

- Get physically fit

- Improve agility

- Gain Strenth physically and mentally

- Relieve stress

- Gain flexibility

- Learn psychology or real self-protection

- Learn to control your fears

- Improved social and business life

- Learn to avoid the bullies of the world and how to deal with them if you can't

- Improved leadership skills

- Self-Defense

- Tone all muscles

- Get Cardiovascular workouts

- Dynamic workouts

- and many more!

Once again, you are entitled to a free introductory class! 

                                                    Schedule Your Free Class Today!

Work Out With A Purpose!

Call Headquarters at 1-888-276-1031 before 4pm. 

Call Headquarters at 215-467-1008 after 4pm

Thank you!

Programs | Schedules | Our Academies | Facilities | FAQ | Competition Team

Instructors | Tips | News | Links | Contact Us | Home